Navy Seals
What a job on the exercise I can do to be ready for Navy Seals?
I want to join the Navy SEALs in few years. I just joined signed my contract and I want to get in better physical condition before the start and stay on a strict work (run, lift, swimming) to prepare for the test.
As the last guy said. Cross Fit. It works. Do not waste your time with something else. The work outs the way they tell you. It will do wonders. Have fun with your boat.
