Equipment Regiment
how to get fit?
I was wondering if anyone can reccomend a workout regiment for getting fit. When I say fit I mean more sculpted than buff, nicely refined muscles. I have a gym in my apratments with every piece of equipment imaginable, very expensive. I’d really like to focus more on getting healthy, alot of cardio. Mostly concerned about upper body (chest, abs, arms) and theighs. Thanks!
Hi
You will find loads of information to help you at http://pkblogging.com/muscle-fitness
Hope it helps?
Take care
Paul
